{"id":1762,"date":"2024-12-12T20:23:29","date_gmt":"2024-12-12T20:23:29","guid":{"rendered":"https:\/\/konstantoulaki.gr\/?p=1762"},"modified":"2024-12-12T20:37:09","modified_gmt":"2024-12-12T20:37:09","slug":"emdrhelps","status":"publish","type":"post","link":"https:\/\/konstantoulaki.gr\/en\/emdrhelps\/","title":{"rendered":"\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2\u00a0EMDR\u00a0\u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 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\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ae \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b1\u03b6\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03c5\u03c1\u03bf\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 , \u03c4\u03c5\u03c6\u03ce\u03bd\u03b5\u03c2, \u03c0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 EMDR \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bc\u03c6\u03c5\u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c6\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd. \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c9\u03c2 \u03b5\u03ba \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd (AIP-Adaptive Information Processing). \u00a0\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03b9\u03ce\u03bd \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 (\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03ae \u03bc\u03b7) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd, \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ce\u03bd (Shapiro, 2017).<\/p>\n<div style=\"text-align: right;\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12640\" lang=\"EL\">\u039c\u03b1\u03bd\u03c4\u03ce \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7<\/span><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12641\">\u00a0<\/span><\/div>\n<div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yui_3_16_0_ym19_1_1498210178395_43478\">\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12639\" dir=\"ltr\" style=\"text-align: right;\"><span style=\"font-size: medium;\"><i>EMDR Europe \u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2\u00a0<\/i><\/span><i><span lang=\"EL\">\u03b3\u03b9\u03b1 \u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2, \u0395\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac<\/span><\/i><\/div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12642\" style=\"text-align: right;\"><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12643\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12644\" lang=\"EL\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_16107\" style=\"font-size: medium;\">\u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03ae\u03c2, \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u0396\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2 &amp; \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2<\/span><\/span><\/i><\/div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12642\" style=\"text-align: right;\"><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1507718943006_33651\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1507718943006_33650\" lang=\"EL\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1507718943006_33649\" style=\"font-size: medium;\">\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7\u03c2 \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2<\/span><\/span><\/i><\/div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12645\" style=\"text-align: right;\"><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12646\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12647\" lang=\"EL\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1507718943006_33648\" style=\"font-size: medium;\">\u0391\u03b4\u03b5\u03b9\u03bf\u03cd\u03c7\u03bf\u03c2 \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0391\u03b8\u03ae\u03bd\u03b1, \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/span><\/span><\/i><\/div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12648\" style=\"text-align: right;\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_17570\" style=\"font-size: medium;\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12649\"><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12650\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12651\" lang=\"EL\">\u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\u00a0<\/span><\/i><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12652\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12654\">\u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2\u00a0<\/span><\/i><\/span><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12655\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12656\" lang=\"EL\">\u039d\u03ad\u03b1\u03c2 \u03a5\u03cc\u03c1\u03ba\u03b7\u03c2, \u0397.\u03a0.\u0391.<\/span><\/i><\/span><\/div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12657\" style=\"text-align: right;\"><i id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12658\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12659\"><span id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yui_3_16_0_ym19_1_1507725404916_7842\" style=\"font-size: medium;\">T:6973336815<\/span><\/span><\/i><\/div>\n<div id=\"ydpbf21c3e8yiv2574769291ydp705f3e20yiv2442061463yui_3_16_0_ym19_1_1502519860933_12657\" dir=\"ltr\" style=\"text-align: right;\"><a href=\"https:\/\/konstantoulaki.gr\/en\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/konstantoulaki.gr\/<\/a><\/div>\n<\/div>\n<\/div>\n<p><strong>\u0392\u0399\u0392\u039b\u0399\u039f\u0393\u03a1\u0391\u03a6\u0399\u0391<\/strong><\/p>\n<p>Korn, D. &amp; Baldwin, M. (2021). Every memory deserves respect, EMDR, the Proven Trauma Therapy with the Power to Heal. New York, NY: Workman Publishing Co. Inc.<\/p>\n<p>\u039a\u03c1\u03b1\u03b9\u03c4\u03bf\u03c1\u03bf\u03cd, \u03a4. (2019). \u0397 \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 EMDR, \u0386\u03bb\u03bb\u03b1\u03be\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5 \u03bc\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac (\u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc), \u03bc\u03b5\u03c4\u03ac\u03c6\u03c1\u03b1\u03c3\u03b7 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u03a3\u03c6\u03c5\u03c1\u03ae. \u0395\u03ba\u03b4. \u0392\u03b7\u03c4\u03b1.<\/p>\n<p>Shapiro F. (2017). Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures. 3<sup>rd<\/sup> Ed. The Guilford Press.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0395\u039d\u0394\u0395\u0399\u039a\u03a4\u0399\u039a\u0391 \u0392\u0399\u039d\u03a4\u0395\u039f<\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=T06N3kJud6U&amp;t=679s&amp;ab_channel=NHSSouthEastClinicalDeliveryandNetworks\">https:\/\/www.youtube.com\/watch?v=T06N3kJud6U&amp;t=679s&amp;ab_channel=NHSSouthEastClinicalDeliveryandNetworks<\/a> \u00a0(\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03bf\u03c5 NHS, \u03c4\u03bf\u03c5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c5\u03c0\u03cc\u03c4\u03b9\u03c4\u03bb\u03bf\u03c5\u03c2).<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=XoMOuJZGCR0&amp;ab_channel=MantoKonstantoulaki\">https:\/\/www.youtube.com\/watch?v=XoMOuJZGCR0&amp;ab_channel=MantoKonstantoulaki<\/a> (\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 EMDR \u03c3\u03c4\u03bf 13<sup>\u03bf<\/sup> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03a8\u03c5\u03c7\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd &amp; \u0395\u03c6\u03ae\u03b2\u03bf\u03c5).<\/p>\n<p><a href=\"https:\/\/www.shamengo.com\/en\/video\/use-your-eyes-to-heal-your-trauma\/\">https:\/\/www.shamengo.com\/en\/video\/use-your-eyes-to-heal-your-trauma\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0399\u03a3\u03a4\u039f\u03a3\u0395\u039b\u0399\u0394\u0395\u03a3<\/strong><\/p>\n<p><a href=\"https:\/\/emdr-hellas.gr\/%ce%b7-%ce%bc%ce%b5%ce%b8%ce%bf%ce%b4%ce%bf%cf%83-emdr\/%cf%84%ce%b9-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%84%ce%bf-emdr\/\">https:\/\/emdr-hellas.gr\/%ce%b7-%ce%bc%ce%b5%ce%b8%ce%bf%ce%b4%ce%bf%cf%83-emdr\/%cf%84%ce%b9-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%84%ce%bf-emdr\/<\/a><\/p>\n<p><a href=\"https:\/\/emdr-europe.org\/\"><strong>https:\/\/emdr-europe.org\/<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>RESOURCES<\/strong><\/p>\n<p>\u0391\u03c5\u03c4\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7: <a href=\"https:\/\/youtu.be\/o6xrHQHN2NU\">https:\/\/youtu.be\/o6xrHQHN2NU<\/a><\/p>\n<p>5-5-8-2 \u0391\u03bd\u03ac\u03c3\u03b1: <a href=\"https:\/\/youtu.be\/zK32CXgpiRo\">https:\/\/youtu.be\/zK32CXgpiRo<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 Francine, Shapiro \u03c4\u03bf 1987, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ac\u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c1\u03ba\u03bf. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b7\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2, \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03b1\u03c5\u03c4\u03cc, \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd\u00a0\u00a0\u03ba\u03b9\u03bd\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03af\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 (\u03b1\u03bc\u03c6\u03af\u03c0\u03bb\u03b5\u03c5\u03c1\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd),\u00a0\u00a0\u03b7 \u03b1\u03bd\u03b1\u03c3\u03c4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2\u00a0\u00a0\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":1595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[144,133],"class_list":["post-1762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-emdr","tag-trauma"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0397 Francine, Shapiro \u03c4\u03bf 1987, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ac\u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c1\u03ba\u03bf. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b7\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2, \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03b1\u03c5\u03c4\u03cc, \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03b9\u03bd\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03af\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 (\u03b1\u03bc\u03c6\u03af\u03c0\u03bb\u03b5\u03c5\u03c1\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd), \u03b7 \u03b1\u03bd\u03b1\u03c3\u03c4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03bd\u03c4\u03ce\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/konstantoulaki.gr\/en\/emdrhelps\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397 - \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 EMDR \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u00ab\u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9\u00bb \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2. - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0397 Francine, Shapiro \u03c4\u03bf 1987, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ac\u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c1\u03ba\u03bf. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b7\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2, 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\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/konstantoulaki.gr\/en\/emdrhelps\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-12-12T20:23:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-12-12T20:37:09+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 EMDR \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 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