{"id":1450,"date":"2020-03-19T22:03:56","date_gmt":"2020-03-19T22:03:56","guid":{"rendered":"https:\/\/konstantoulaki.gr\/?p=1450"},"modified":"2020-03-20T09:09:28","modified_gmt":"2020-03-20T09:09:28","slug":"ti-einai-radical-acceptance-kai-pos-bohthaei","status":"publish","type":"post","link":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/","title":{"rendered":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9"},"content":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac.<\/p>\n<p>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u00ab\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b1\u03b9\u00bb \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2; \u0393\u03b9\u03b1\u03c4\u03af \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac \u03c3\u03b7\u03ba\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af; \u0393\u03b9\u03b1\u03c4\u03af \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c7\u03c4\u03c5\u03c0\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03c9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c3\u03b7\u03ba\u03c9\u03b8\u03bf\u03cd\u03bd;<\/p>\n<p>\u0397 Marsha Linehan \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b6\u03c9\u03ad\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b7\u03be\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ac\u03c0\u03b5\u03b9\u03c1\u03bf\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03c9\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ac\u03c0\u03b5\u03b9\u03c1\u03bf\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2. \u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<ol>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 (\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd),<\/li>\n<li>\u03ae \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 (\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd).<\/li>\n<li>\u039d\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, (\u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc.<\/li>\n<li>\u039d\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1,<\/li>\n<li>\u03ae \u03bd\u03b1 \u03b1\u03c6\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03ac\u03c3\u03c7\u03b7\u03bc\u03b1\/\u03bc\u03af\u03b6\u03b5\u03c1\u03b1.<\/li>\n<\/ol>\n<p>\u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9. \u0394\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7. \u0391\u03c0\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9. \u0397 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2. \u038c\u03bc\u03c9\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 (\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9), \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c7\u03ac\u03c2 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5.<\/p>\n<p>\u039f \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c1\u03bd\u03b5\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5 \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03ae \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03af, \u03ae \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b5\u03ba \u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2. \u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03cc\u03c4\u03b9 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c0\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b5\u03ac\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03b5\u03c3\u03c4\u03b5. \u0395\u03ac\u03bd \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03c1\u03bd\u03b5\u03af\u03c3\u03c4\u03b5, \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5; \u0395\u03ac\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ba\u03ac \u03ae \u03b1\u03c0\u03cc \u03c4\u03cd\u03c7\u03b7 \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03bf \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5; \u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae.<\/p>\n<p>\u0391\u03c2 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03c3\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03c9\u03b2. \u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03ac\u03c8\u03bf\u03c5\u03bd, \u03bf\u03b9 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c4\u03bf \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd, \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c9\u03b2 \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03ba\u03bf\u03bc\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af. \u03a0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03bf; \u0391\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac \u03cc\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03b1\u03c5\u03c4\u03cc, \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c0\u03cc\u03c3\u03bf \u03ac\u03b4\u03b9\u03ba\u03bf \u03b5\u03af\u03bd\u03b1\u03b9, \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc, \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u00ab\u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03b5 \u03b5\u03bc\u03ad\u03bd\u03b1\u00bb \u03ae \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u00ab\u0395\u03af\u03bc\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2, \u03b4\u03b5\u03bd \u03ae\u03b8\u03b5\u03bb\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03c9\u03b2. \u039f\u039a. \u03a0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b2\u03b1\u03c6\u03ce\u03bd;\u00bb. \u03a0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2, \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b6\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03c9\u03bd \u03bf\u03bd\u03b5\u03af\u03c1\u03c9\u03bd \u03c4\u03bf\u03c5 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1; \u0391\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03ae \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ae \u03c3\u03b5 \u03b5\u03bc\u03bc\u03bf\u03bd\u03ae \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7; \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03bb\u03ad\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b5\u03bd \u03bb\u03ad\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <em>\u03ba\u03b1\u03b9<\/em> \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9. \u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1. \u0395\u03ac\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1.<\/p>\n<p>\u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c1\u03bd\u03b5\u03af\u03c3\u03c4\u03b5; \u03a4\u03b9 \u03b4\u03b5 \u03b4\u03ad\u03c7\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9;<\/p>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03b9\u03c4\u03af\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf \u03be\u03ad\u03c1\u03c9. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b4\u03b5\u03bd \u03b5\u03b3\u03ba\u03c1\u03af\u03bd\u03c9, \u03ae \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03b1\u03bb\u03bb\u03ac \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03b9\u03c4\u03af\u03b1. \u0397 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03c4\u03bf\u03c5 &#8220;\u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03b3\u03ce;&#8221; \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03bd\u03b1 \u03c0\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 <em>\u03ad\u03c0\u03c1\u03b5\u03c0\u03b5<\/em>\u00a0\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9. \u03a0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03bb\u03ad\u03bc\u03b5 \u00ab\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u00bb \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ae \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03ae \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bd. \u039b\u03ad\u03bc\u03b5 &#8220;\u03b4\u03b5\u03bd <em>\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9<\/em>&#8221; \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03b9\u03c4\u03af\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03cc\u03c4\u03b1\u03bd \u03bb\u03ad\u03c4\u03b5 \u03cc\u03c4\u03b9 \u00ab\u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9\u00bb. \u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b1\u03c2 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03c6\u03c5\u03bb\u03b1\u03ba\u03ae \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5, \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b6\u03c9\u03ae. \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5; \u0389 \u03bd\u03b1 \u03ba\u03bb\u03b1\u03af\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ae \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c5\u03bb\u03b1\u03ba\u03ae \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03b9. \u00a0\u0398\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bc\u03b5\u03af\u03bb\u03b9\u03ba\u03c4\u03b7 \u03b1\u03b3\u03c9\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9\/\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b5\u03ba\u03c4\u03cc\u03c2.<\/p>\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u00a0\u03b6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n<p>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03b1\u03bd\u03c4\u03af\u03be\u03bf\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 <em>\u03b4\u03b5\u03bd <\/em>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf. \u03a4\u03bf \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5, \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac (\u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03b5\u03c4\u03b5).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\u039c\u03b1\u03bd\u03c4\u03ce \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7<\/p>\n<p style=\"text-align: right;\"><em>\u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03ae\u03c2, \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u0396\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2 &amp; \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2<\/em><\/p>\n<p style=\"text-align: right;\"><em>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7\u03c2 \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2, \u0393\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, <\/em><em>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 EMDR<\/em><\/p>\n<p style=\"text-align: right;\"><em>\u0391\u03b4\u03b5\u03b9\u03bf\u03cd\u03c7\u03bf\u03c2 \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0391\u03b8\u03ae\u03bd\u03b1, \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, <\/em><em>\u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\u00a0\u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2\u00a0\u039d\u03ad\u03b1\u03c2 \u03a5\u03cc\u03c1\u03ba\u03b7\u03c2, \u0397.\u03a0.\u0391.<\/em><\/p>\n<p style=\"text-align: right;\"><em>T:6973336815<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><u>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/u><\/p>\n<p>Marsha Linehan, (2014). DBT Skills Training Handouts and Worksheets, Second Edition. New York: Guilford Publications.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":1452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03bd\u03c4\u03ce\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397 - \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397\" \/>\n\t\t<meta property=\"og:description\" content=\"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-03-19T22:03:56+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-03-20T09:09:28+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#blogposting\",\"name\":\"\\u03a4\\u03b9 \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03a1\\u03b9\\u03b6\\u03b9\\u03ba\\u03ae \\u0391\\u03c0\\u03bf\\u03b4\\u03bf\\u03c7\\u03ae \\u03ba\\u03b1\\u03b9 \\u03a0\\u03c9\\u03c2 \\u0392\\u03bf\\u03b7\\u03b8\\u03ac\\u03b5\\u03b9 - \\u039c\\u0391\\u039d\\u03a4\\u03a9 \\u039a\\u03a9\\u039d\\u03a3\\u03a4\\u0391\\u039d\\u03a4\\u039f\\u03a5\\u039b\\u0391\\u039a\\u0397\",\"headline\":\"\\u03a4\\u03b9 \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03a1\\u03b9\\u03b6\\u03b9\\u03ba\\u03ae \\u0391\\u03c0\\u03bf\\u03b4\\u03bf\\u03c7\\u03ae \\u03ba\\u03b1\\u03b9 \\u03a0\\u03c9\\u03c2 \\u0392\\u03bf\\u03b7\\u03b8\\u03ac\\u03b5\\u03b9\",\"author\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/author\\\/mantw\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/konstantoulaki.gr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Radical-Acceptance.jpg\",\"width\":1620,\"height\":1177},\"datePublished\":\"2020-03-19T22:03:56+03:00\",\"dateModified\":\"2020-03-20T09:09:28+03:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#webpage\"},\"articleSection\":\"\\u0386\\u03c1\\u03b8\\u03c1\\u03b1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/category\\\/articles\\\/#listItem\",\"name\":\"\\u0386\\u03c1\\u03b8\\u03c1\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/category\\\/articles\\\/#listItem\",\"position\":2,\"name\":\"\\u0386\\u03c1\\u03b8\\u03c1\\u03b1\",\"item\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/category\\\/articles\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#listItem\",\"name\":\"\\u03a4\\u03b9 \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03a1\\u03b9\\u03b6\\u03b9\\u03ba\\u03ae \\u0391\\u03c0\\u03bf\\u03b4\\u03bf\\u03c7\\u03ae \\u03ba\\u03b1\\u03b9 \\u03a0\\u03c9\\u03c2 \\u0392\\u03bf\\u03b7\\u03b8\\u03ac\\u03b5\\u03b9\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#listItem\",\"position\":3,\"name\":\"\\u03a4\\u03b9 \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03a1\\u03b9\\u03b6\\u03b9\\u03ba\\u03ae \\u0391\\u03c0\\u03bf\\u03b4\\u03bf\\u03c7\\u03ae \\u03ba\\u03b1\\u03b9 \\u03a0\\u03c9\\u03c2 \\u0392\\u03bf\\u03b7\\u03b8\\u03ac\\u03b5\\u03b9\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/category\\\/articles\\\/#listItem\",\"name\":\"\\u0386\\u03c1\\u03b8\\u03c1\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/#organization\",\"name\":\"\\u039c\\u0391\\u039d\\u03a4\\u03a9 \\u039a\\u03a9\\u039d\\u03a3\\u03a4\\u0391\\u039d\\u03a4\\u039f\\u03a5\\u039b\\u0391\\u039a\\u0397\",\"description\":\"\\u03a8\\u03c5\\u03c7\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2\",\"url\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/author\\\/mantw\\\/#author\",\"url\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/author\\\/mantw\\\/\",\"name\":\"\\u039a\\u03c9\\u03bd\\u03c3\\u03c4\\u03b1\\u03bd\\u03c4\\u03bf\\u03c5\\u03bb\\u03ac\\u03ba\\u03b7 \\u039c\\u03b1\\u03bd\\u03c4\\u03ce\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d8b9305cec163fe8f8738931c7572eb2a149a055213831682199bcaf62382169?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u039a\\u03c9\\u03bd\\u03c3\\u03c4\\u03b1\\u03bd\\u03c4\\u03bf\\u03c5\\u03bb\\u03ac\\u03ba\\u03b7 \\u039c\\u03b1\\u03bd\\u03c4\\u03ce\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#webpage\",\"url\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/\",\"name\":\"\\u03a4\\u03b9 \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03a1\\u03b9\\u03b6\\u03b9\\u03ba\\u03ae \\u0391\\u03c0\\u03bf\\u03b4\\u03bf\\u03c7\\u03ae \\u03ba\\u03b1\\u03b9 \\u03a0\\u03c9\\u03c2 \\u0392\\u03bf\\u03b7\\u03b8\\u03ac\\u03b5\\u03b9 - \\u039c\\u0391\\u039d\\u03a4\\u03a9 \\u039a\\u03a9\\u039d\\u03a3\\u03a4\\u0391\\u039d\\u03a4\\u039f\\u03a5\\u039b\\u0391\\u039a\\u0397\",\"description\":\"\\u038c\\u03c4\\u03b1\\u03bd \\u03c0\\u03c1\\u03b1\\u03b3\\u03bc\\u03b1\\u03c4\\u03b9\\u03ba\\u03ac \\u03b5\\u03c0\\u03ce\\u03b4\\u03c5\\u03bd\\u03b1 \\u03b3\\u03b5\\u03b3\\u03bf\\u03bd\\u03cc\\u03c4\\u03b1 \\u03c3\\u03c5\\u03bc\\u03b2\\u03b1\\u03af\\u03bd\\u03bf\\u03c5\\u03bd \\u03bc\\u03b5\\u03c1\\u03b9\\u03ba\\u03bf\\u03af \\u03ac\\u03bd\\u03b8\\u03c1\\u03c9\\u03c0\\u03bf\\u03b9 \\u03bd\\u03b9\\u03ce\\u03b8\\u03bf\\u03c5\\u03bd \\u03c3\\u03b1\\u03bd \\u03bd\\u03b1 \\u03bb\\u03c5\\u03b3\\u03af\\u03b6\\u03bf\\u03c5\\u03bd\\\/\\u03c0\\u03b1\\u03c1\\u03b1\\u03bb\\u03cd\\u03bf\\u03c5\\u03bd \\u03b1\\u03c0\\u03cc \\u03c4\\u03b7\\u03bd \\u03c4\\u03b1\\u03bb\\u03b1\\u03b9\\u03c0\\u03c9\\u03c1\\u03af\\u03b1 \\u03ba\\u03b1\\u03b9 \\u03c4\\u03bf\\u03bd \\u03c0\\u03cc\\u03bd\\u03bf \\u03b3\\u03b9\\u03b1 \\u03b1\\u03c5\\u03c4\\u03cc \\u03c0\\u03bf\\u03c5 \\u03c4\\u03bf\\u03c5\\u03c2 \\u03c3\\u03c5\\u03bc\\u03b2\\u03b1\\u03af\\u03bd\\u03b5\\u03b9 \\u03b5\\u03bd\\u03ce \\u03ac\\u03bb\\u03bb\\u03bf\\u03b9 \\u03ba\\u03b1\\u03c4\\u03b1\\u03c6\\u03ad\\u03c1\\u03bd\\u03bf\\u03c5\\u03bd \\u03bd\\u03b1 \\u03c3\\u03c5\\u03bd\\u03b5\\u03c7\\u03af\\u03b6\\u03bf\\u03c5\\u03bd \\u03c4\\u03b7\\u03bd \\u03c0\\u03bf\\u03c1\\u03b5\\u03af\\u03b1 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03bf\\u03c5\\u03c2 \\u03c0\\u03b1\\u03c1\\u03ac \\u03c4\\u03b7\\u03bd \\u03b4\\u03c5\\u03c3\\u03ba\\u03bf\\u03bb\\u03af\\u03b1 \\u03ae \\u03c4\\u03bf\\u03bd \\u03c0\\u03cc\\u03bd\\u03bf. \\u039c\\u03ac\\u03bb\\u03b9\\u03c3\\u03c4\\u03b1, \\u03bc\\u03b5\\u03c1\\u03b9\\u03ba\\u03bf\\u03af \\u03ac\\u03bd\\u03b8\\u03c1\\u03c9\\u03c0\\u03bf\\u03b9 \\u03c6\\u03b1\\u03af\\u03bd\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bd\\u03b1 \\u03b3\\u03af\\u03bd\\u03bf\\u03bd\\u03c4\\u03b1\\u03b9 \\u03b1\\u03ba\\u03cc\\u03bc\\u03b1 \\u03c0\\u03b9\\u03bf \\u03b4\\u03c5\\u03bd\\u03b1\\u03c4\\u03bf\\u03af \\u03c0\\u03b5\\u03c1\\u03bd\\u03ce\\u03bd\\u03c4\\u03b1\\u03c2 \\u03bc\\u03ad\\u03c3\\u03b1 \\u03b1\\u03c0\\u03cc \\u03c4\\u03b1 \\u03b4\\u03b5\\u03b9\\u03bd\\u03ac. \\u03a0\\u03bf\\u03b9\\u03b1 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03b7\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/author\\\/mantw\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/author\\\/mantw\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/konstantoulaki.gr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Radical-Acceptance.jpg\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#mainImage\",\"width\":1620,\"height\":1177},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/ti-einai-radical-acceptance-kai-pos-bohthaei\\\/#mainImage\"},\"datePublished\":\"2020-03-19T22:03:56+03:00\",\"dateModified\":\"2020-03-20T09:09:28+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/\",\"name\":\"\\u039c\\u0391\\u039d\\u03a4\\u03a9 \\u039a\\u03a9\\u039d\\u03a3\\u03a4\\u0391\\u039d\\u03a4\\u039f\\u03a5\\u039b\\u0391\\u039a\\u0397\",\"description\":\"\\u03a8\\u03c5\\u03c7\\u03bf\\u03bb\\u03cc\\u03b3\\u03bf\\u03c2\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/konstantoulaki.gr\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","description":"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7","canonical_url":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#blogposting","name":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","headline":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9","author":{"@id":"https:\/\/konstantoulaki.gr\/en\/author\/mantw\/#author"},"publisher":{"@id":"https:\/\/konstantoulaki.gr\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/konstantoulaki.gr\/wp-content\/uploads\/2020\/03\/Radical-Acceptance.jpg","width":1620,"height":1177},"datePublished":"2020-03-19T22:03:56+03:00","dateModified":"2020-03-20T09:09:28+03:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#webpage"},"isPartOf":{"@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#webpage"},"articleSection":"\u0386\u03c1\u03b8\u03c1\u03b1"},{"@type":"BreadcrumbList","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en#listItem","position":1,"name":"Home","item":"https:\/\/konstantoulaki.gr\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en\/category\/articles\/#listItem","name":"\u0386\u03c1\u03b8\u03c1\u03b1"}},{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en\/category\/articles\/#listItem","position":2,"name":"\u0386\u03c1\u03b8\u03c1\u03b1","item":"https:\/\/konstantoulaki.gr\/en\/category\/articles\/","nextItem":{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#listItem","name":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9"},"previousItem":{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#listItem","position":3,"name":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9","previousItem":{"@type":"ListItem","@id":"https:\/\/konstantoulaki.gr\/en\/category\/articles\/#listItem","name":"\u0386\u03c1\u03b8\u03c1\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/konstantoulaki.gr\/en\/#organization","name":"\u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","description":"\u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","url":"https:\/\/konstantoulaki.gr\/en\/"},{"@type":"Person","@id":"https:\/\/konstantoulaki.gr\/en\/author\/mantw\/#author","url":"https:\/\/konstantoulaki.gr\/en\/author\/mantw\/","name":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03bd\u03c4\u03ce","image":{"@type":"ImageObject","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/d8b9305cec163fe8f8738931c7572eb2a149a055213831682199bcaf62382169?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03bd\u03c4\u03ce"}},{"@type":"WebPage","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#webpage","url":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/","name":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","description":"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/konstantoulaki.gr\/en\/#website"},"breadcrumb":{"@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#breadcrumblist"},"author":{"@id":"https:\/\/konstantoulaki.gr\/en\/author\/mantw\/#author"},"creator":{"@id":"https:\/\/konstantoulaki.gr\/en\/author\/mantw\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/konstantoulaki.gr\/wp-content\/uploads\/2020\/03\/Radical-Acceptance.jpg","@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#mainImage","width":1620,"height":1177},"primaryImageOfPage":{"@id":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/#mainImage"},"datePublished":"2020-03-19T22:03:56+03:00","dateModified":"2020-03-20T09:09:28+03:00"},{"@type":"WebSite","@id":"https:\/\/konstantoulaki.gr\/en\/#website","url":"https:\/\/konstantoulaki.gr\/en\/","name":"\u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","description":"\u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","inLanguage":"en-GB","publisher":{"@id":"https:\/\/konstantoulaki.gr\/en\/#organization"}}]},"og:locale":"en_GB","og:site_name":"\u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397 - \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","og:type":"article","og:title":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","og:description":"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7","og:url":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/","article:published_time":"2020-03-19T22:03:56+00:00","article:modified_time":"2020-03-20T09:09:28+00:00","twitter:card":"summary_large_image","twitter:title":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 - \u039c\u0391\u039d\u03a4\u03a9 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u039f\u03a5\u039b\u0391\u039a\u0397","twitter:description":"\u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03bf\u03c5\u03bd\/\u03c0\u03b1\u03c1\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03af \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7"},"aioseo_meta_data":{"post_id":"1450","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-11-02 12:00:14","updated":"2025-11-02 12:00:14","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/konstantoulaki.gr\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/konstantoulaki.gr\/en\/category\/articles\/\" title=\"\u0386\u03c1\u03b8\u03c1\u03b1\">\u0386\u03c1\u03b8\u03c1\u03b1<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/konstantoulaki.gr\/en"},{"label":"\u0386\u03c1\u03b8\u03c1\u03b1","link":"https:\/\/konstantoulaki.gr\/en\/category\/articles\/"},{"label":"\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a1\u03b9\u03b6\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03a0\u03c9\u03c2 \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9","link":"https:\/\/konstantoulaki.gr\/en\/ti-einai-radical-acceptance-kai-pos-bohthaei\/"}],"_links":{"self":[{"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/posts\/1450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/comments?post=1450"}],"version-history":[{"count":0,"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/posts\/1450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/media\/1452"}],"wp:attachment":[{"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/media?parent=1450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/categories?post=1450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/konstantoulaki.gr\/en\/wp-json\/wp\/v2\/tags?post=1450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}